If we accept Einstein’s tenet that, ‘Everything is energy, that’s all there is to it‘ we believe that light waves are the building blocks of life. When a sound wave hits a light wave, both are transformed. We have all experienced the power of music to uplift or relax, to pump up and energise, or ground and calm. All shamans have a particular speciality, and mine is creating music through singing, rattling, drumming and whistling. Sound is the most powerful tool I have come across to enable us to connect with the emotions we hold, and to release them.